Showing items 1 to 24 of 63

  • Butternut squash and mushroom curry with raita on plate with fork

    Butternut biryani with cucumber raita

    A star rating of 3.9 out of 5.53 ratings

    Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre

  • Black-eyed bean mole topped with tomato salsa in bowl with fork

    Black-eyed bean mole with salsa

    A star rating of 3.7 out of 5.24 ratings

    Try this healthy Mexican dish as a quick and easy low-calorie lunch that counts as three of your 5-a-day. The beans are a great source of protein and fibre

  • Lentil soup served in bowls

    Lentil soup

    A star rating of 4.6 out of 5.115 ratings

    Enjoy this filling vegetarian soup with red lentils, carrots and leeks. It's low in calories and fat, and delivers three of your five-a-day

  • Steak with goulash on plate with sweet potato chips and spinach in bowl

    Steaks with goulash sauce & sweet potato fries

    A star rating of 4.8 out of 5.33 ratings

    Enjoy fillet steak with sauce for a healthy dinner that also boasts sweet potato fries, spinach and cherry tomatoes. You'll be getting all of your 5-a-day

  • Tomato penne with avocado on a white plate

    Tomato penne with avocado

    A star rating of 4.4 out of 5.164 ratings

    Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.

  • Lamb curry with cucumber raita on plate with spoon

    Lamb & squash biryani with cucumber raita

    A star rating of 4.2 out of 5.14 ratings

    Cook our healthy lamb curry with butternut squash for a tasty, filling dinner. It's low-calorie, rich in iron and provides three of your 5-a-day

  • Chicken peanut pie with one scoop taken on blue background

    Chilli chicken & peanut pies

    A star rating of 4 out of 5.30 ratings

    Add peanut butter to your pie filling for creaminess and top with a bean and potato mash for extra nutrients. A healthy yet hearty, gluten-free dinner

  • Baked cod with spinach topped with tomatoes in dish

    Baked cod with goat's cheese & thyme

    A star rating of 3.5 out of 5.29 ratings

    Make a quick and easy, gluten-free, low-calorie lunch. The lean white fish is also a good source of protein and spinach contains vitamin K for bone health

  • Tabbouleh salad in bowl topped with hard boiled egg

    Brown rice tabbouleh with eggs & parsley

    A star rating of 3.6 out of 5.14 ratings

    Pack up this tasty rice salad for a healthy vegetarian lunch. It's full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs

  • Mushroom and potato soup with carrots in bowl with spoon

    Mushroom & potato soup

    A star rating of 4.3 out of 5.29 ratings

    Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work

  • Omelette cut into quarters in pan with spatula and tomatoes

    Herb omelette with fried tomatoes

    A star rating of 4.2 out of 5.32 ratings

    Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

  • Butternut squash oats topped with yogurt and cinnamon in bowl

    Butternut & cinnamon oats

    A star rating of 3.3 out of 5.14 ratings

    Make a healthy, low-fat, filling breakfast with the spicy, sweet flavours of pumpkin pie. It's a great way to start the day

  • A vegetarian mash-topped pie

    Spicy peanut pies

    A star rating of 4.2 out of 5.21 ratings

    Bake our healthy, African-inspired peanut pies for a delicious veggie dinner. A portion provides all of your 5-a-day, plus iron, fibre, folate and vitamin C

  • Avocado and black bean triangles topped with onion and tomato on plate

    Avocado & bean triangles

    A star rating of 4.8 out of 5.4 ratings

    Top wholemeal bread thins with creamy avocado and protein-rich beans for a healthy, low-calorie, vegetarian lunch that provides two of your 5-a-day

  • Celery soup in bowl topped with celery leaves, with spoons and bread

    Celery soup

    A star rating of 4.7 out of 5.300 ratings

    Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

  • Duck ragu with pappardelle & swede served in a bowl

    Duck ragu with pappardelle & swede

    A star rating of 4.8 out of 5.44 ratings

    Substituting half your pasta for swede ribbons and the breast of the duck rather than the leg makes this a leaner, but equally delicious, ragu

  • A dish serving beetroot & lentil tabbouleh

    Beetroot & lentil tabbouleh

    A star rating of 3.7 out of 5.6 ratings

    Serve this tasty beetroot, chickpea and lentil tabbouleh as a side dish or vegan main. It's healthy, gluten-free, low-calorie and three of your five-a-day

  • A plate serving cod & smashed celeriac

    Cod & smashed celeriac

    A star rating of 4.3 out of 5.12 ratings

    If you need a healthy, low-calorie midweek meal after a busy day, try this cod served with smashed celeriac and courgette. It's two of your five-a-day

  • Three open wraps serving chicken & lemon skewers

    Chicken & lemon skewers

    A star rating of 4.7 out of 5.48 ratings

    These chicken skewers with a herby yogurt coating, salad and flatbreads taste great and they're good for you. Enjoy for a light weeknight dinner

  • A plate serving slow cooker meatballs with spaghetti

    Slow cooker meatballs

    A star rating of 4 out of 5.50 ratings

    Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook

  • A bowl of slow cooker rice pudding with almonds flaked on top

    Slow cooker rice pudding

    A star rating of 3.2 out of 5.22 ratings

    Enjoy a nostalgic pudding, or a gluten-free alternative to porridge for breakfast. Add natural sweetness with fruit or almonds and a dusting of cinnamon

  • Two bowls of red pepper & tomato soup with ricotta in two bowls

    Red pepper soup

    A star rating of 4.2 out of 5.28 ratings

    This roasted tomato and red pepper soup is livened up a spoonful of ricotta plus toppings. It's classic comfort food and also a low-calorie, healthy option

  • Plate of slow cooker vegetable lasagne with cutlery

    Slow cooker vegetable lasagne

    A star rating of 4.2 out of 5.146 ratings

    Make this low-calorie veggie lasagne as a lighter alternative to the traditional bake. It's layered with pasta, ratatouille and sliced aubergine, and packs in all of your five-a-day

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