Quick vegan recipes

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy.

This quick and easy vegan French salad combines delicious flavours - perfect summer dish

A simple pasta dish with a hint of spice makes for a super satisfying supper

Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free

A nice and spicy partner to pre-dinner drinks. Great with some toasted pitta for dipping

Make an easy, refreshing orange sorbet using just three ingredients. This simple, zesty dessert or palate cleanser is perfect after a rich meal

With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time

Pulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that's much lower GI and ready in just 10 minutes

A warming vegan supper that's aromatic without being spicy, so the kids can enjoy it, too

Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste

Make our simple tomato bruschetta as a classic Italian starter. Ideal for a summer gathering with friends, this easy dish is fresh, tasty and full of flavour

This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. It's suitable for freezing so why not make a few meals out of it?

This rustic soup is super-quick and cheap to make, but full of flavour

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb

Soba noodles keep you fuller for longer - serve with sugar snap peas, peppers, cucumber and a tahini sauce for a nutrient-packed supper

Get four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients

Double or triple the quantities of this festive cranberry and lentil bake to serve more people, if you like. You can make it up to two days before serving

A low-fat chocolate ice cream? It really does exist! Our blitzed banana creation is gluten and dairy-free and ready in minutes

Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Eat the rainbow with our simple, healthy, veggie wrap. This olive and veg sandwich makes an easy vegan, low-calorie lunch option to eat al-desko

This vegan pasta salad is packed with flavour thanks to the zesty soy and ginger dressing. Serve for a lighter summer lunch or as part of a picnic spread