Quick vegetarian recipes

Go meat-free with this moreish tofu-based dish served with rice and green beans. The braise is loaded with heat and umami flavour for the tofu to soak up

For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal

Toss together tagliatelle, mushrooms and spinach in a parmesan and crème fraîche sauce to make a quick and low calorie dinner that takes just 25 minutes

Make our easy shakshuka for a comforting brunch. Vary this dish by flavouring the simple tomato sauce with whatever you have to hand - curry powder, pesto or fresh herbs

Enjoy a speedy sweet potato topped with black bean chilli. Made in the microwave, it can easily be halved to serve one, and the chilli can be frozen for another day

Make our noodle salad for a light lunch or side – toasted dried noodles are combined with fresh veg and citrus to make this satisfying recipe

Cooking halloumi in an air fryer instead of a grill or frying pan helps lower the fat content. Season with smoked paprika or mixed herbs, if you like, for an added burst of flavour

Treat family and friends to this Indian sweet made with ground cashews and sugar syrup. Also known as kaju barfi, it's easy and quick to prepare

Whip up our easy vegetarian caponata pasta in just 20 minutes. It's simple to make, budget-friendly and packs three of your five-a-day into one delicious meal

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach

Did you know that warming up cucumbers enhances their fresh flavour? To finish, all this summer side dish needs is a sprinkling of fresh dill and parsley, plus lemon

Enjoy a comforting bowl of gnocchi with parmesan and black pepper. It's simple but utterly delicious – and the best part is, it only takes seven minutes to make

Whizz up kale, pumpkin seeds, basil and garlic to make this easy kale pesto. It's perfect stirred through wholemeal spaghetti for a healthy vegan meal

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead

Shiitake mushrooms provide 'meaty' texture and flavour in this healthy vegetarian stir-fry – top with roasted cashews for extra crunch and nuttiness

Go meat-free with this speedy version of Turkish gözleme (stuffed flatbread). It works as a light dinner, plus you can make one ahead for a lunchbox

Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

This quick and easy curry has such great depth of flavour – it tastes like it’s been cooked for hours. It's healthy too, as well as being low in fat and calories

Make this tortilla the night before for a quick and easy picnic lunch for the family. With sweet potato, spinach and feta, it’s packed with flavour

Make this spicy cauliflower, spinach and halloumi rice for a speedy, vegetarian supper. Nourishing and balanced, it's ideal for busy weeknights

Enjoy these Turkish egg flatbreads for a quick and easy lunch or supper. Make sure you crack the eggs into hot oil to get a lovely, crispy bottom

Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes